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Medically Focused Exercise and Rehabilitation
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Resting Metabolic Rate (RMR) test and dietician developed individualized three month diet plan valued at $600.
Hyperion Exercise and Health
We strive to improve your quality of life.
We are dedicated to helping you achieve optimal health through a holistic approach that combines the science of human movement and nutrition. Our team of experts works with you to understand your specific needs and goals and develop personalized plans to guide your recovery from injuries, manage risk factors for chronic disease, and improve your long-term health.
Physical activity and lifestyle management are critical components of overall well-being. Our interventions are tailored to your unique needs and may include exercises, nutrition counselling, and lifestyle modifications. We work with you to understand the underlying factors limiting your ability to be physically active and help you develop actionable strategies to overcome those challenges.
At Hyperion, we are committed to helping you achieve lasting results. Whether recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, we're here to help. Let us be a pillar supporting your health and well-being!
At Hyperion Exercise and Health, we strive to bring the benefits of a clinic to your doorstep so you can receive the necessary care and support without leaving your home.
Our services are designed to meet your unique needs and requirements. Whether you're looking for a customized exercise program that suits your fitness level or need one-on-one consultations to address specific health concerns, our team of experienced professionals will work with you to develop a plan that helps you achieve your health and wellness goals.
If you're ready to take the first step towards a healthier and happier life, send us a message today. We'll be more than happy to discuss your requirements and provide the best solution.
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Please Help Us Make Kinesiology a Direct Billable Primary Service on Health Insurance Plans
Please show your support by signing this petition today and join us in transforming how we manage acute and chronic physical and mental illnesses in Alberta.
An Ounce of Prevention - Hyperion Health Blog
Sauna is a traditional Finnish practice that has been around for centuries and is now gaining popularity as a way to promote relaxation and improve health. The process involves sitting in a heated wooden room, which can have several health benefits. These include improved tissue circulation and oxygenation, increased sweating to eliminate toxins, improved immune function, and the release of endorphins to boost mood and relieve pain. Additionally, regular sauna use can potentially lower blood pressure, improve cardiovascular function, and enhance recovery from muscle damage and fatigue.
Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for a short period. It can help with fatigue, pain relief, recovery after exercise, and the attenuation of the inflammatory process. It can also improve cellular health, increase fat-burning efficiency, boost metabolism, and have a positive impact on athletic performance. However, cryotherapy should not be used as a standalone treatment for weight loss, and applying an adequate calorie deficit through a combination of diet and exercise should always be the priority.
Introduction: In Alberta, Canada, the landscape of healthcare coverage often prioritizes certain services over others, leaving valuable resources under-utilized. One such service is kinesiology or exercise physiology, which plays a crucial role in promoting preventive healthcare and aiding in injury rehabilitation. Despite its proven benefits, kinesiology remains overlooked in extended health insurance plans, while services like massage therapy receive widespread coverage. This blog post aims to advocate for the inclusion of kinesiology as a primary service on extended health insurance plans in Alberta, with direct billing privileges, highlighting its importance in preventive healthcare and injury recovery.
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