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What to expect, what to bring, and how to book - telehealth or home visits.
Prepare for your visit
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First Visit Checklist
- Medication list and relevant reports (imaging, labs)
- Comfortable clothes for movement
- Device with a camera for telehealth (if applicable)
- Pre-test procedures for RMR testing
Forms and Portal
We’ll email your intake forms after booking. You can also complete or update forms anytime in the client portal.
Telehealth
- Secure video sessions—no app needed on desktop
- Movement assessment adapted to your space
- Screen share for exercise videos and handouts
- Test your camera/mic; stable internet; clear 2×2 m area
Home Visits
- We bring the essentials for safe, effective sessions
- Ideal if pain or mobility makes travel difficult
- Travel fees vary by zone; see below
Pricing & Coverage
Coverage depends on provider type and your plan. We’ll provide itemized receipts and help you use extended benefits, HSAs, and tax receipts.
Travel Fees
- Home Health Fee:
- $20
- Travel Fees:
- Zone 1: Within 15 km of city limits – No charge
- Zone 2: 15-30 km of city limits – $20.00
- Zone 3: 31-50 km of city limits – $40.00
- Zone 4: Beyond 50 km of city limits – To be determined on a case-by-case basis
Need Help?
Frequently Asked Questions

