Comprehensive Nutrition Counselling

Nutrition Counselling for the Maintenance of Health and Management of Chronic Illness

Why Nutrition Counselling?

At Hyperion Exercise and Health, our Registered Dietitians offer personalized, evidence-based nutrition counseling to help you achieve your health goals. Here’s why you should choose us:
  1. Personalized Nutrition Plans
    We tailor our advice to your specific needs, preferences, and health goals, ensuring a plan that fits your lifestyle.
  2. Expert Guidance
    Our Dietitians are licensed professionals with extensive knowledge in nutrition science, providing reliable, up-to-date advice.
  3. Holistic, Multidisciplinary Care
    Integrated with our physiotherapy, exercise physiology, and health coaching services, our nutrition counselling supports your overall well-being.
  4. Chronic Disease Management
    We provide targeted nutrition strategies to manage and prevent conditions like diabetes, heart disease, and hypertension.
  5. Sustainable Results
    We focus on creating long-term, healthy habits rather than quick fixes, ensuring lasting benefits.
  6. Flexible Appointments
    Access our services via Telehealth, making it easy to fit nutrition counselling into your schedule.
Choose Hyperion for expert, personalized nutrition guidance that fits your life and helps you achieve lasting health improvements.
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What to Expect?

Initial Appointment: 60 minutes
Follow-up Appointment Options:
  • 30 minutes
  • 45 minutes
  • 60 minutes

Assessment Session

Your initial nutrition counseling assessment at Hyperion is a comprehensive evaluation designed to give us a deep understanding of your dietary habits, medical history, and nutritional needs. Conducted via telehealth—either through a video call or phone—this session typically includes:
  • Detailed Dietary Assessment: We’ll discuss your current eating patterns, food preferences, and any dietary restrictions.
  • Medical and Health History: We’ll review your medical history, including any chronic conditions, medications, and lifestyle factors that may impact your nutrition.
  • Nutritional Goals: Together, we’ll identify your short-term and long-term health goals, whether it’s managing a medical condition, improving energy levels, or achieving weight management.
  • Personalized Nutrition Plan: Based on the information gathered, your Dietitian will begin crafting a tailored nutrition plan that aligns with your goals and lifestyle.


Follow-Up Sessions

After your initial assessment, follow-up sessions provide ongoing support to help you stay on track and make necessary adjustments. These sessions include:
  • Progress Monitoring: We’ll evaluate your progress, celebrating successes and addressing any challenges you’ve encountered.
  • Plan Adjustments: As your needs evolve, your Dietitian will refine your nutrition plan to ensure it continues to meet your goals effectively.
  • Addressing New Concerns: Whether you have new health concerns or changes in your lifestyle, we’re here to help you navigate them with tailored advice and strategies.

Ongoing Support and Accountability

Our goal is to provide you with the tools, knowledge, and support you need to make lasting, positive changes. Regular follow-ups ensure you’re not alone in your journey—we’re with you every step of the way.
  • Expect a supportive, collaborative environment where your health and well-being are our top priority. At Hyperion, we’re committed to helping you achieve your nutrition goals and maintain them for the long term.
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What to Expect?

Initial Appointment: 90 minutes
Follow-up Appointment: 60 minutes


Our comprehensive preventative health plan starts with a complete health screen, history, and exercise assessment. We determine your goals and develop an individualized exercise plan designed to improve your health and minimize lifestyle risk factors.

Although not mandatory, if available, please bring recent lab results (blood work, imaging, etc) to your appointment.

We support the following issues and many more:

High Blood Pressure
Diabetes
Dyslipidemia
Heart Disease and Cardiac Rehabilitation
Metabolic Syndrome
Obesity
Depression
Bone and Joint Disease
Cancer
Pulmonary Disease
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Choose a plan and get started today!

Get Started

Assess Dietary Habits

Medical History

Nutritional Needs and goals

$150

Initial Assessment

Initial Consult

Accountability Check-in

Monitoring progress

Adjust Nutrition Plan if needed

Individual Follow Up

$80

30 Minute Follow Up

Accountability Check-in

Monitoring progress

Adjust Nutrition Plan if needed

Individual Follow Up

$140

60 Minute Follow Up

OUR DIETITIAN TEAM

Our team consists of Registered Dietitians with extensive clinical experience
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Hailey Van Allen

Registered Dietitian

Hailey Van Allen is an experienced Registered Dietitian, with a Masters in Nutrition and Metabolism.

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Leah Robinson

Registered Dietitian

Leah Robinson is an experienced Registered Dietitian, with a Masters in Nutrition and Metabolism and a Bachelors of Kinesiology.