What to Expect?

Initial Appointment: 60 minutes

Follow-up Appointment Options:

• 60 minutes

Our Group Nutrition Education sessions are designed to provide an engaging and interactive learning experience for employers, families, and sports teams. Here’s what you can expect when you join our sessions:

• Interactive Learning Environment
  Our sessions are highly interactive, encouraging participation through group discussions, Q&A, and activities that keep everyone engaged. You’ll have the chance to share experiences, ask questions, and learn from others in a supportive setting.

• Expert-Led, Evidence-Based Content
  Each session is led by a Registered Dietitian who provides clear, science-backed information on various nutrition topics. Expect practical, actionable tips that can be easily integrated into daily routines, whether at work, at home, or on the field.

• Tailored Topics for Your Group
  Sessions are customized to the specific needs and interests of your group, covering topics like healthy meal planning, energy-boosting snacks, nutrition for optimal performance, and strategies for healthy eating on a busy schedule.

• Convenient Virtual Format
  All sessions are delivered virtually, making it easy for your group to participate from anywhere. This flexible format allows us to accommodate different time zones and schedules, ensuring accessibility for all participants.

• Group Support and Accountability
  Learning in a group fosters a sense of community and accountability, motivating participants to apply what they’ve learned and support each other’s health and wellness goals.

• Resource Materials and Practical Tools
  Each session includes downloadable resources, such as meal planning guides, grocery lists, and handouts, to help participants implement what they’ve learned in their everyday lives.



Expect an engaging, educational experience that empowers your group with the knowledge and confidence to make healthier nutrition choices together. At Hyperion, we’re committed to making nutrition education practical, enjoyable, and impactful for everyone involved.